"Clare’s yoga classes do wonders for both mind and body! Clare has a very warm and calm aura about her, and I never feel judged or pushed to do anything I don't feel comfortable with! I've learned techniques to help me relax after a stressful day (breathing) and also to help sore muscles. I’d thoroughly recommend any activity she's running!"

I offer monthly yoga and shiatsu day retreats in Colchester and Mayland in Essex, mentoring for teachers, mindful eating training and private retreats in spectacular Sicily.

At the Tree Room, Colchester, Essex give yourself time out with regular workshops, come for the morning, afternoon or stay the whole day - find out more and book here!

Intertwining yoga, shiatsu and meditation practices to develop your own self-care lifestyle...

unni u suli bacia u mari
where the sun kisses the sea and the sea caresses the shore, learn more about my Sicily retreats here!

"There is still so much about my experience in Sicily that I cannot find words for. It was a truly special and beautiful time in my life that extended long after I got home..."

Follow these links to find out more about...
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