"Absolutely fantastic - I didn't know I could relax."
Karen


Choose your way to relax, improve your concentration and gain strength and flexibility with yoga classes for adults, pregnancy and postnatal mums and babies, mindfulness meditation classes, deep relax yoga and shiatsu workshops, day retreats, yoga and meditation for children in schools, shiatsu treatments and reflexology massage in Colchester and London, UK.


"Ta ke" is Japanese for bamboo - symbol of strength in flexibility. This is because when the bamboo branch is under strain, it doesn't break, it changes itself and stays strong.


"Competently executed and in tune with my body."
Sarah


If you have any questions or would like to make an appointment please email or call me:



You can also get announcements on upcoming classes, workshops and open days through Facebook...




YogaFinder.com


Full Lotus Yoga is my friend Eric's yoga studio in Taichung City, Taiwan.


Postcard and logo design by the very talented Tika Viker-Bloss www.akit.co.uk